In a recent and brave move, music composer Amaal Malik opened up about his ongoing struggle with clinical depression. The popular musician, known for his work in Bollywood, shared his mental health challenges on social media, calling it a “silent battle” that has affected him for a long time.
Here’s what he said in his Instagram post:
Here’s a list of celebrities who have struggled with depression in the past.
Many Celebrities Have Spoken Out About Depression
Imran Khan-Actor Imran Khan opened up about his battle with anxiety and depression. Imran talked about how he started waking up in the middle of the night for no clear reason.He admitted, “I didn’t consider seeking help then.” However, around 2016, it became a regular problem, and that’s when he decided to get professional help. “It’s been eight years since I started going for analysis sessions,” says Imran.
Deepika Padukone– Deepika Padukone bravely talked about her depression in 2015, saying she had struggled with it for several years. She explained that despite her success in Bollywood, she felt empty and sad inside. Deepika’s openness helped many people realize that mental health problems are serious and that it’s important to seek help. She also founded a foundation to raise awareness about mental health.
Honey Singh-Famous singer Honey Singh revealed that he had been dealing with bipolar disorder, which caused him to take a break from his music career. He shared how his mental health issues affected his life and career, and he encouraged others not to hide their struggles. Honey Singh said that he received support from Shahrukh Khan.
Ira Khan– Aamir Khan’s daughter, Ira, has spoken about her mental health. She has also started a wellness center focused on mental health and well-being. Ira Khan shared that she blames herself for her depression and mentioned that it is also “partly genetic.” She talked about how she grew up thinking that being sad was the only way to be loved.
Anushka Sharma– Bollywood actress Anushka Sharma once shared her struggle with anxiety and how it’s a real health issue that needs care. She openly shared that she was on medication for her anxiety, saying, “I have anxiety. And I’m treating my anxiety.”
Opening up about mental health is not just important for the person speaking but also for the countless others who may be silently struggling. When public figures share their stories, it encourages others to break their silence, seek help, and not feel ashamed. The more people talk about mental health, the more society can work towards creating an environment of understanding, support, and acceptance.
