Reliance Foundation Chairperson and businessman Mukesh Ambani’s wife, Nita Ambani is unstoppable at 61. This International Women’s Day, she shared her fitness journey through a video message, which is inspiring. Nita has invited women of all ages to focus on and prioritise their health and wellbeing. Through her workout routine, she has shown that age is just a number for her.
In her video, Nita highlighted that women often put themselves last and stop listening to their bodies after a point of time. But, as Nita states, the truth is that if we don’t take care of ourselves, then who will?
She reiterated that it becomes even more important for women to look after their health when they reach their fifties and sixties. Nita also mentioned about her workout routine, and said that she works out five to six days a week.
Take a look at what Nita Ambani has to share on this Women’s day:
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