Karina Sharma
Amyra starts her day with yoga & meditation."It helps me stay centered & calm."
Amyra swears by clean, home-cooked meals, No junk. No crash diets.
“Water is my secret weapon.” She drinks 3–4 litres daily to detox & stay energized.
“Sleep is sacred.” She gets 7–8 hours of quality sleep for muscle recovery.
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“Fitness isn’t just physical.” Meditation, journaling & nature walks keep her mentally fit.
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Amyra stays consistent—even on tough days.
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