Karina Sharma
Black grapes are packed with antioxidants like resveratrol, which fight free radicals and slow aging.
The flavonoids in black grapes help lower bad cholesterol and improve heart function.
Black grapes contain lutein and zeaxanthin, which protect your eyes from UV damage and strain.
Rich in fiber, black grapes support gut health and prevent constipation.
Resveratrol in black grapes boosts memory and reduces the risk of cognitive decline.
Packed with vitamins C & K, black grapes strengthen immunity and keep infections at bay.