Karina Sharma
Hug Day, part of Valentine's Week, is all about expressing love, comfort, and warmth through a heartfelt embrace.
Hugs release oxytocin, the "love hormone," reducing stress and strengthening bonds.
For ex : A tight hug shows deep emotions.
Hugs aren’t just for couples! Hug your family, friends, and pets to spread warmth.
Can’t meet? Send a virtual hug through a sweet text, video call, or cute GIF.
This Hug Day, embrace love, comfort, and warmth with those who matter most.