Sattu Summer Magic: 5 Cool Recipes You’ll Sip, Snack & Swear By

Sattu Sharbat

[{"selector":"#anim-d22e4f23-edb9-4186-8b5f-01acaeeebeb5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Sattu + water + lemon + black salt = instant energy and coolness.

Sattu Chilla

[{"selector":"#anim-89d7809d-b50a-467a-9dc8-879de3404540 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Mix sattu with spices, onion & ajwain. Pan-fry for a crispy delight.

Sattu Stuffed Tikki

[{"selector":"#anim-3a219bb3-9bff-4ce8-9e00-990202e2bb26 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Make tikkis with sattu, mashed potatoes & masala. Air fry for less oil. .

Sattu Smoothie

[{"selector":"#anim-9bea2483-58e9-4ccb-81aa-ec5f07b36f07 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Sattu + banana + milk (or almond milk) = post-walk energy booster. .

Sattu Ladoo

[{"selector":"#anim-fb262bbe-0989-4620-ba06-9d045ac59375 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Roast sattu + ghee + jaggery + nuts. Roll into ladoos & chill. .

[{"selector":"#anim-d713b0ad-49b7-4b30-87f4-4c1bf0070dc3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Made from roasted gram flour, sattu is rich in protein, fiber & iron. Keeps the body cool, Aids hydration. .

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