Say Goodbye To Greys: 5 Daily Habits To Keep Your Hair Young

Nicotine damages melanin production and speeds up ageing. Image Credit: Meta Ai

Try yoga, deep breathing, or journaling to stay calm. Image Credit: Meta Ai

Spinach, nuts, berries & eggs can help preserve your color. Image Credit: Meta Ai

Sleep fuels hair repair. Hydration keeps follicles healthy. Image Credit: Meta Ai

Harsh chemicals can strip pigment from your hair early. Image Credit: Meta Ai

Premature greying can be genetic, but poor lifestyle makes it worse. With the right habits, you can slow it down naturally. Image Credit: Meta Ai

Easy Blueberry Croffle Recipe For A Perfect Dessert