Karina Sharma
Sharvari incorporates weight training to build lean muscle and stay toned.
She loves Pilates to improve flexibility and posture.
Treadmill runs & HIIT keep her endurance levels high.
She practices yoga & meditation to stay fit mentally and physically.
Flipping tyres builds explosive power, endurance & full-body strength.
She uses a medicine ball for dynamic movements, improving core strength & agility.