Karina Sharma
Soak 1 tsp fennel overnight & drink it in the morning on an empty stomach to boost metabolism.
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Boil fennel seeds in water. Strain & drink to improve digestion and reduce bloating.
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Roasted fennel seeds or chopped fennel bulbs add a sweet crunch and aid fat burn.
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Chew roasted or plain fennel seeds after meals to curb sugar cravings and support digestion.
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1/2 tsp fennel powder in buttermilk or smoothies adds flavour and burns fat naturally.
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Rich in fiber, antioxidants & diuretic properties – fennel flushes toxins and boosts metabolism.
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