Top 5 Health Benefits Of Lemon 

Divya Pandey

Improve Heart Health 

A lemon typically includes roughly 31 mg of Vitamin C, which considerably lowers various heart disease risk factors.

Prevent Kidney Stones

Lemon contain citric acid, which increases urine pH and volume to help prevent kidney stone 

Protection Against Anemia 

Lemon are a wonderful source of iron, but they also help plant food absorb iron better, which prevents anemia.

Reduces Cancer Risk 

Lemons include imonene and naringenin, which have anticancer properties.

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