Karina Sharma
Sleeping posture or late-night meals may lead to gas buildup and discomfort in the morning.
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Overnight fasting may cause acid to accumulate in the stomach, leading to a burning sensation.
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Not passing stool regularly or having hard stools can result in morning abdominal pain.
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IBS symptoms often flare up in the morning, causing cramps or discomfort.
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Heavy or spicy meals right before bed can lead to digestive issues the next morning.
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Watch your diet, sleep posture, and mealtime habits to reduce morning stomach pain.
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