Question
Download Solution PDFWhich of the following foods would you advise to neutralise excess stomach acids?
Answer (Detailed Solution Below)
Detailed Solution
Download Solution PDFThe correct answer is Baking soda.
Key Points
- Baking soda (sodium bicarbonate) is a commonly used antacid that helps neutralize excess stomach acid.
- It reacts with hydrochloric acid in the stomach to form water, carbon dioxide, and sodium chloride, relieving symptoms like heartburn or acid reflux.
- Baking soda is effective for short-term relief of excess stomach acid but should be used cautiously and not as a long-term solution.
- Consuming baking soda can provide immediate relief for acidity or indigestion by balancing pH levels in the stomach.
- Excessive use of baking soda may lead to alkalosis (too much alkalinity in the body), so it should be used in moderation and under medical advice if needed.
Additional Information
- Hydrochloric Acid (HCl): The stomach produces hydrochloric acid to aid digestion and kill harmful bacteria. Excess production can lead to acidity, heartburn, or ulcers.
- Antacids: These are substances that neutralize stomach acid and provide relief from indigestion or acid reflux. Examples include baking soda, calcium carbonate, and magnesium hydroxide.
- Acidosis vs. Alkalosis: Acidosis refers to excess acidity in the body, while alkalosis refers to excess alkalinity. Both can disrupt normal physiological functions.
- Natural Remedies for Acidity: Apart from baking soda, other remedies include consuming bananas, milk, or ginger, which are known to soothe the stomach lining and reduce acidity.
- Caution with Acidic Foods: Foods like vinegar, lemon juice, and spicy peppers can exacerbate acidity and should be avoided by individuals prone to acid reflux or indigestion.
Last updated on Jul 17, 2025
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