Which vitamin is also known as Thiamin?

The correct answer is Option 3. 

Key Points

• Vitamin B1:
  • Vitamin B1 is also known as Thiamin, as mentioned earlier.
  • It is an essential vitamin that is necessary for the metabolism of carbohydrates into energy.
  • Thiamin also plays a crucial role in nerve function, muscle function, and the proper functioning of the heart.
  • It is important for maintaining a healthy nervous system and overall energy production in the body.

Additional Information

• Vitamin B2:
  • Vitamin B2 is also known as Riboflavin.
  • It is an essential vitamin that plays a crucial role in energy production, metabolism of fats, carbohydrates, and proteins, and maintenance of healthy skin, eyes, and nervous system.
  • It is involved in the conversion of food into energy and acts as an antioxidant in the body.
• Vitamin B3:
  • Vitamin B3 is also known as Niacin.
  • It is an important nutrient that helps the body convert food into energy, metabolize fats and proteins, and maintain healthy skin, nerves, and digestive system.
  • Niacin is also known for its role in cholesterol regulation and is often used to treat high cholesterol levels.
• Vitamin B12:
  • Vitamin B12, also known as Cobalamin, is a water-soluble vitamin that is essential for the formation of red blood cells, neurological function, and DNA synthesis.
  • It is primarily found in animal-based foods, and deficiency in B12 can lead to anemia and neurological problems.
  • Vitamin B12 is important for maintaining healthy blood cells and supporting the proper functioning of the nervous system.