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SSC GD Physical Test 2025, PET/ PST Date, Schedule, Eligibility Details
Last Updated on Jun 26, 2025
Download SSC GD 2025 complete information as PDFIMPORTANT LINKS
The SSC GD Physical Test 2025 for Constable (GD) recruitment is the next important phase after the declaration of the SSC GD Result 2025. Candidates who have qualified and are listed in the SSC GD Merit List 2025 will be called to appear for the SSC GD PET/PST 2025. This test is conducted by the Central Reserve Police Force (CRPF) and will assess the candidates’ physical fitness through tasks like running, height, chest, and weight measurements.
The SSC GD Physical Admit Card 2025 will be released soon on the official CRPF website. Aspirants should regularly check updates regarding the SSC GD Physical Test Date 2025, center list, admit card release, and SSC GD Constable running time. After the PET/PST, qualified candidates will proceed to the Document Verification (DV), Detailed Medical Examination (DME), and possibly the Review Medical Examination (RME). The SSC GD 2025 online exam was held from 4th to 25th February, and the result, cut-off marks, and merit list were declared on 17th June 2025.
SSC GD Physical Test 2025
The SSC GD Physical Test is the second stage after the written exam and includes the Physical Efficiency Test (PET) and Physical Standard Test (PST). It assesses your fitness through running, height, chest measurements, and more, and is crucial for final selection.
Click on the GIF below to see the full breakdown of SSC GD Physical Test stages and criteria—don’t miss your chance to gear up early!
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SSC GD Physical Test 2025
The SSC GD Physical Test 2025 is a key stage in the recruitment process for the General Duty (GD) Constable posts. Candidates who qualify the Computer-Based Exam (CBE) will be shortlisted for the Physical Efficiency Test (PET) and Physical Standard Test (PST), conducted by the CRPF. These tests assess the physical fitness and standard eligibility criteria of the candidates. Final recruitment will also include Document Verification (DV), Detailed Medical Examination (DME), and possibly Review Medical Examination (RME).
What is the Physical Standard Test (PST)/ Physical Efficiency Test (PET)?
The SSC GD PET/PST is conducted to evaluate a candidate's physical capabilities and measurements as per set norms. The PST includes checking the candidate's height, weight, and chest measurements, which vary by gender and category. The PET, on the other hand, tests the candidate's stamina and physical strength through running tasks. Both rounds are qualifying in nature and mandatory for all candidates. Clearing these tests is essential to proceed to the next stages, i.e., DME and DV.
SSC GD Physical Test 2025: Dates
The CRPF, being the conducting body, will release the official schedule for PET/PST. All candidates who clear the CBE and are named in the merit list must appear for the physical test. The admit card for this round will be released separately on the official CRPF portal.
Event | Date |
SSC GD PET/ PST followed by DV/DME/RME | To be notified |
SSC GD Physical & DV Admit Card Release | To be Notified |
SSC GD Final Result 2025 | To be Notified |
Check out the SSC GD Syllabus 2025 with the Latest Pattern!
The admit card for SSC GD Physical Test 2025 will be made available on the CRPF's official website: @rect.crpf.gov.in. Candidates must log in using their registration ID and date of birth to download it. The admit card is mandatory to appear for PET/PST and will contain all necessary details including venue, timing, and instructions. Make sure to verify all the details and carry valid ID proof along with the admit card to the test centre.
SSC GD 2025 Physical Standard Test (PST) Details: Height, Weight & Chest Eligibility
The PST aims to assess whether the candidates meet the physical measurements specified by the SSC. The required standards differ for male and female candidates and also vary for reserved categories. Let's understand each parameter in detail below. The height standards for male and female candidates are as follows. Reserved categories are eligible for relaxation.
Category | Male Height | Female Height |
General | 170 cm | 157 cm |
Relaxation in Height for Reserved Categories | ||
Category Description | Male (cms) | Female (cms) |
ST Candidates | 162.5 | 150.0 |
NE States (ST) | 157.0 | 147.5 |
LWE Affected Areas | 160.0 | 147.5 |
Garhwali, Dogra etc. | 165.0 | 155.0 |
NE Region (Others) | 162.5 | 152.5 |
Gorkha Areas | 157.0 | 152.5 |
SSC GD Physical Requirement 2025: Weight
Candidates’ weight should be proportionate to their height and age as per the medical standards. Both male and female candidates must meet this criterion to pass the PST stage.
SSC GD Physical Test 2025: Chest Measurement (For Male Only)
Chest measurement is a mandatory requirement only for male candidates in the SSC GD Physical Test 2025. As per the guidelines, male candidates must have a minimum unexpanded chest size of 80 cm with at least 5 cm of expansion. Female candidates are not required to meet chest measurement criteria, but their chest should be well-developed as per medical standards.
- Unexpanded Chest: 80 cms
- Minimum Expansion: 5 cms
Chest Relaxation for Reserved Categories
Candidates belonging to certain reserved categories are eligible for relaxation in chest measurement standards during the SSC GD Physical Test 2025. These relaxations are provided to accommodate regional and physiological variations. The minimum chest measurements for such candidates are slightly lower than the general standard. Here’s a quick look at the category-wise relaxed chest requirements.
Category | Unexpanded (cms) | Expansion (cms) |
ST | 76 | 5 |
Garhwali, Dogra etc. | 78 | 5 |
NE Region, GTA | 77 | 5 |
Download the SSC GD Previous Year Papers and prepare yourself to ace the SSC GD physical Test!
SSC GD Running Time 2025: Physical Efficiency Test (PET)
The Physical Efficiency Test (PET) evaluates a candidate’s stamina through a timed race. The distance and time requirements vary for male and female candidates. Additionally, candidates from the Ladakh region have different race criteria compared to others. This test is a crucial part of the SSC GD physical selection process.
For Candidates (excluding Ladakh) | ||
Category | Male | Female |
Race Requirement | 5 km in 24 minutes | 1.6 km in 8.5 minutes |
For Candidates from Ladakh Region | ||
Category | Male | Female |
Race Requirement | 1.6 km in 7 minutes | 800 meters in 5 minutes |
SSC GD Physical Test 2025: Post-wise Vacancies
The SSC GD 2025 recruitment aims to fill a total of 39,481 vacancies across several forces under CAPFs. These include positions in BSF, CISF, CRPF, ITBP, SSB, AR, SSF, and NCB. Candidates can check the detailed post-wise vacancy distribution below:
SSC GD Physical Test 2025: Post-wise Vacancies | |
Force | Vacancies |
BSF | 15,654 |
CISF | 7,145 |
CRPF | 11,541 |
SSB | 819 |
ITBP | 3,017 |
AR | 1,248 |
SSF | 35 |
NCB | 22 |
Total | 39,481 |
SSC GD DME /DV 2025 Details
Candidates who qualify the PET/PST will proceed to the Detailed Medical Examination (DME) and Document Verification (DV). Conducted by CRPF, this round verifies physical fitness based on official medical standards and validates all submitted documents. Candidates must carry the following documents:
- Matriculation/ Secondary Certificate
- Domicile/ PRC
- NCC Certificate (if any)
- Caste Certificate (for reserved categories)
- Defence/ Ex-Servicemen certificates
- Height/Chest relaxation certificate (if applicable)
- Riot Victim certificate (if applicable)
- West Pakistani Refugee ID (if applicable)
SSC GD Final Result 2025
The final result will be released by the Staff Selection Commission after the conclusion of all rounds, CBE, PET/PST, DME, and DV. The final merit list will include candidates who are provisionally shortlisted for appointment to various forces under CAPFs, SSF, NIA, and AR. The result will be declared on the SSC’s official website.
Hope you found this article on SSC GD Physical Test 2025 useful and informative for getting the latest updates and information on SSC GD Constable 2025. Download the Testbook App now to get access to comprehensive courses, PDF notes & free tests for acing SSC GD Constable and other competitive government examinations.
Last updated on Jun 26, 2025
-> The Staff Selection Commission has released the SSC GD 2025 Result on 17th June 2025 on the official website. Candidates can check if their qualifying status by going through the List.
-> The SSC GD Merit List is expected to be released soon by the end of April 2025.
-> Previously SSC GD Vacancy was increased for Constable(GD) in CAPFs, SSF, Rifleman (GD) in Assam Rifles and Sepoy in NCB Examination, 2025.
-> Now the total number of vacancy is 53,690. Previously, SSC GD 2025 Notification was released for 39481 Vacancies.
-> The SSC GD Constable written exam was held on 4th, 5th, 6th, 7th, 10th, 11th, 12th, 13th, 17th, 18th, 19th, 20th, 21st and 25th February 2025.
-> The selection process includes CBT, PET/PST, Medical Examination, and Document Verification.
-> The candidates who will be appearing for the 2026 cycle in the exam must attempt the SSC GD Constable Previous Year Papers. Also, attempt SSC GD Constable Mock Tests.
-> Punjab Police Constable Answer Key 2025 Out
-> UGC NET 2025 Admit Card Out @ugcnet.nta.nic.in
SSC GD Physical Test 2025 FAQs
What are the minimum height and chest measurements required for SSC GD male candidates?
Male candidates must have a minimum height of 170 cm and unexpanded chest of 80 cm with 5 cm expansion. Relaxation applies for reserved categories.
Is there any race test for female candidates in SSC GD PET?
Yes, female candidates (except from Ladakh) must complete a 1.6 km race in 8.5 minutes.
Can I appear for SSC GD PET/PST without the admit card?
No, the physical admit card is mandatory to appear for the PET/PST round.
What happens if I fail in the SSC GD PET but clear PST?
You must clear both PET and PST to proceed to the next stages. Failing either disqualifies you.
When will SSC GD PET/PST 2025 be conducted?
The official dates will be announced soon by the CRPF. Keep checking the official website for updates.